sleep

For decades, people have claimed cannabis helps them get a better night's sleep.Now a new survey suggests most marijuana consumers agree.According to polling conducted by the American Academy of Sleep Medicine, roughly two-thirds of Americans who use cannabis say it improves their sleep quality. The survey of more than 2,000 adults found that marijuana users were far more … [Read more...] about Americans Are Choosing Weed Over Counting Sheep

In the dim glow of our smartphone screens, the generation that was told “just sleep it off” is now reaching for something else: cannabis. According to a fresh study, roughly 22 % of adults aged 19‑30 say they’ve used either alcohol or cannabis — or both — to help them drift into sleep. And here’s the kicker: about 18 % of that crowd specifically used cannabis, compared to a … [Read more...] about Counting Clouds, Not Sheep: Why Millennials Are Puffing Their Way to Dreamland

A recent peer-reviewed study has raised concerns about the long-term effects of medicinal cannabis on sleep quality. While cannabis is frequently marketed and prescribed as a remedy for insomnia and other sleep-related issues, the findings challenge this common belief, suggesting that sustained use may actually lead to poorer sleep outcomes.Researchers conducted a comprehensive … [Read more...] about New Study Suggests Medicinal Cannabis May Worsen Sleep Over Time