During the Holiday season, you may feel more stressed out than usual,and you will not be alone. The American Psychological Association reports almost nine out of ten people experience stress during the holidays. When we are stressed, we need to be mindful and ensure our own mental and physical well-being. By this, I mean to say we need to ensure we have proper coping … [Read more...] about Help and Tips to Manage Holiday Stress
Holidays
Danksgiving Weekend
Good morning world! I hope everyone had a great Thanksgiving/Danksgiving weekend. I decided to keep with the holiday spirit and spend the weekend with my loving family and friends. I truly felt blessed to have so many loved ones around. Thanksgiving was a hustle, mainly for my wife who not only hosted Thanksgiving, but also a dinner party last night for some great … [Read more...] about Danksgiving Weekend
